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4 ways to help you to stop snoring
04 April 2019 Snoring affects millions of us every night and can be seriously disruptive. But there are ways to manage it... Snoring can have a disruptive influence on not just your partner’s sleeping habits but also yours. Up to 38% of couples sleep apart because of snoring, while it drives nearly 2...
Sleep makes memories easier to access - plus 5 more ways it helps our bodies
02 April 2019 A good nights sleep does a lot for the human body - now scientists have discovered it can even help us access our memories easier and faster Sleep can help us store memories, access them more easily and even improve our memory when we’re awake - according to new research...
Pets on beds - 5 rules for a good night’s sleep
27 March 2019 We love the companionship pets provide - and this sometimes extends to our sleeping routines. But you need to lay out ground rules if your pet is going to get into bed with you... Having a pet sleeping on your bed - whether you’re a dog or a cat person...
Tips for transforming your living room into a cosy sanctuary
25 March 2019 Your living room is where you and your guests spend the most time chilling out, relaxing, and streaming the latest box sets. Matt Deighton, Managing Director at expert sofa crafters Timeless Chesterfields, has some tips for creating the perfect cosy sanctuary away from the stresses of the world outside. You...
How to throw the perfect luxury dinner party
25 March 2019 A dinner party is a chance to show off your home, hosting skills, and culinary technique — but there’s a lot of planning to do. Alexandra Davies, from premium kitchen appliance retailer Britannia, shares some tips that will help you to throw an extravagant high-end dinner party which will really...
7 simple ways to improve your sleep
25 March 2019 Get more than just 40 winks with these top tips to improve your sleep. Having trouble sleeping? Follow these easy tips to get a better night’s sleep. 1. Sleep when you’re tired It might sound obvious, but you should only try and sleep when you’re tired, otherwise you’ll just be...
How to create an outdoor space to relax in
11 May 2016 Being outdoors can help even the most stressed relax a bit, according to Wageningen University – and there’s no better way to get back to nature than in your own garden. Just open your doors and step out. But if you’ve nowhere to relax, you’ll find yourself back indoors in...
5 ways to improve your evenings’ comfort
21 January 2016 With a wet and cold winter well and truly upon us, it's time to hunker down in front of the TV and get comfy; We all like to be comfy and cosy this time of year. Whether you’re binging on Netflix or enjoying a glass of wine in front of...
