A little bedtime reading

Discover all there is to know and inspiring ideas on how to transform your bedroom into a sanctuary of comfort and style. Explore our expert tips, advice and wide range of bedding. Simply filter using the buttons below to read about preferred topic.

Sleep Walking - What you need to know Sleep Walking - What you need to know 12 November 2020

Discover how you can minimise the chances of a sleepwalking episode…

How to enjoy a peaceful night’s sleep on bonfire night How to enjoy a peaceful night’s sleep on bonfire night 04 November 2020

Turn your room into the perfect sleep sanctuary this November 5th...

How to sleep better while pregnant How to sleep better while pregnant 14 October 2020

Follow our tips for a restful night’s sleep.

How does poor mental health affect your sleep How does poor mental health affect your sleep 07 October 2020

Learn more in time for World Mental Health Day on 10 October.

Sleeping on your side – dos and don’ts Sleeping on your side – dos and don’ts 06 October 2020

Follow our tips for a more restful night’s sleep.

How to make the perfect homework space in your kid’s bedroom How to make the perfect homework space in your kid’s bedroom 29 September 2020

Because kids have to work from home too.

The link between oversleeping and your health The link between oversleeping and your health 17 September 2020

Learn more about the dangers of a lie-in.

5 ways to make your mattress last longer 5 ways to make your mattress last longer 10 September 2020

Take the steps you need to make the most of your bed.

Why is sleep vital for kids returning to school? Why is sleep vital for kids returning to school? 02 September 2020

Help your kids score top marks with a little help from their bedtime habits.

Sleeping on your back – dos and don’ts Sleeping on your back – dos and don’ts 26 August 2020

Lay back in confidence with our straightforward advice.

5 sleep disorders you never knew existed 5 sleep disorders you never knew existed 19 August 2020

Learn more about the problems with breathing, jerking and banging that keep us awake at night.

5 tips to keep allergies at bay in the bedroom 5 tips to keep allergies at bay in the bedroom 12 August 2020

Stop symptoms from flaring up at bedtime with our handy tips.

Top 5 tips for an eco-friendly bedroom Top 5 tips for an eco-friendly bedroom 29 July 2020

Put your head down in a cleaner, greener bedroom.

5 reasons bed height matters 5 reasons bed height matters 23 July 2020

Are you the high and mighty type, or do you prefer to stay a little more grounded at night?

5 night-time snacks that won’t keep you awake 5 night-time snacks that won’t keep you awake 16 July 2020

With carefully chosen foods and controlled portion size your late-night grazing could improve the quality of your sleep.

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