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A little bedtime reading
Discover all there is to know and inspiring ideas on how to transform your bedroom into a sanctuary of comfort and style. Explore our expert tips, advice and wide range of bedding. Simply filter using the buttons below to read about preferred topic.
Sleep apnoea –what you need to know
23 Dec 2020
Here’s how to know if you suffer from sleep apnoea and the most effective treatment options you can try at home.
How to enjoy a peaceful night’s sleep on bonfire night
4 Nov 2020
Turn your room into the perfect sleep sanctuary this November 5th...
How does poor mental health affect your sleep
7 Oct 2020
Learn more in time for World Mental Health Day on 10 October.
Sleeping on your back – dos and don’ts
26 Aug 2020
Lay back in confidence with our straightforward advice.
5 sleep disorders you never knew existed
19 Aug 2020
Learn more about the problems with breathing, jerking and banging that keep us awake at night.
5 reasons bed height matters
23 Jul 2020
Are you the high and mighty type, or do you prefer to stay a little more grounded at night?
5 night-time snacks that won’t keep you awake
16 Jul 2020
With carefully chosen foods and controlled portion size your late-night grazing could improve the quality of your sleep.
5 ways to get your bedroom ready for summer
24 Jun 2020
Prepare your bedroom for longer days and warmer nights with our top tips.
How to sleep under the stars in comfort
24 Jun 2020
Get away from it all, set up camp and get your head down with our top tips.
5 ways to help kids stick to their bedtime
22 Jun 2020
Take the hassle out of bedtime with a few simple ideas.
5 makeover ideas for your guest bedroom
10 Jun 2020
Guest bedrooms often go overlooked. Here we suggest five simple ideas for giving your spare space some long-overdue love.
5 ways exercise impacts our sleep
10 Jun 2020
Understanding the relationship between our body at its most active and when we rest has a number of benefits.
